ethnic man sitting with dog on bench

Four Thoughts To Have Everyday

Our own minds can be a playground for good memories, bad memories, positive thoughts, negative thoughts, or just a blank statement. To encourage my followers and readers, I want you to know that having a positive mindset can change and turn around your day.

Tell Yourself, “You are Important!”

Many times people will put others before themselves. Which is a good thing but sometimes they forget or totally neglect taking care of themselves. Just a simply reminder to have a talk with yourself and say I am important. I am special. I need to make sure I am okay. It’s okay to be a little selfish sometimes.

Dwell on “One thing that makes you happy.”

Yes, life is not always perfect but doesn’t mean you have to feel sad all the time. It’s a good thing to teach your brain and yourself to think about happy things. Remember if this jacket, cup, pen, etc. doesn’t bring me joy, get rid of it. You deserve to be surrounded by positive things.

Make a list of all the top three things you want to complete for the day.

It’s a good habit to starting your day making a list of the three most important things you want to complete for the day. There is nothing wrong with having daily goals. This way you don’t get overwhelmed with thinking to far into the future. Start small and grow your goals daily.

Think to yourself, “About all of the amazing possibilities for tomorrow.”

Today may not have been great but tomorrow always can be better. Everyday is a new day and with a new day comes new possibilities. Just remember you are growing and learning every day.

Mind Techniques to get in the right headspace before work

Let me know your thoughts by commenting below and/or message me on Social media (@headphonesthoughts) (@headphonesTblog) and/or email me @deborah.young@headphonesthoughts.com

Wherever life takes you; just enjoy your life. Think positive and be positive.

–Always look to the rising sky

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About the author

I hope you enjoy reading my blog and this journey through my headphonesthoughts each day.

Comments

  1. Love this ! Very straight forward and powerful at the same time. I have a friend that’s going through a hard time right now and I will send this to her. Thanks for sharing

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