Breaking Free from Self-Sabotage: Learning to Embrace Happiness

Self-sabotage is real, and yet, it’s something we don’t talk about enough. For a long time, I didn’t even realize I was doing it. I would set goals, work toward something good, and just when things started going well, I would somehow mess it up. It wasn’t always intentional, but deep down, I felt afraid—afraid to be happy, to feel joy, to truly embrace good things in my life.

Cannabis and Modern Wellness: Exploring the Holistic Approach

Cannabis and Modern Wellness: Exploring the Holistic Approach By Austin Page Source Cannabis is evolving in how people see it. It’s not just a…

The Hidden Harm of Toxic Positivity: Why It’s Okay to Feel Your Feelings

The Hidden Harm of Toxic Positivity: Why It’s Okay to Feel Your Feelings In today’s world, toxic positivity is so deeply encouraged that it…

The Hidden Harm of Toxic Positivity: Why It’s Okay to Feel Your Feelings

The Hidden Harm of Toxic Positivity: Why It’s Okay to Feel Your Feelings In today’s world, toxic positivity is so deeply encouraged that it…

Fashion in Film: Iconic Outfits and How Healthcare Professionals Can Style Them

Fashion in Film: Iconic Outfits and How Healthcare Professionals Can Style Them Healthcare Staffing Professionals have seen a significant rise in demand, especially as…

Balancing Social Media and Mental Health for Clinical Psychologists and Respiratory Therapy Students

Balancing Social Media and Mental Health for Clinical Psychologists and Respiratory Therapy Students In today’s fast-paced world, enrolling in a respiratory therapy program can feel both…

That Time I Got SCAMMED

I’m going to talk about a time when I got scammed. Yes, it’s embarrassing to admit it happened to me, but it did, so…

I’m Back…(Recap on What Happpened)

I’m back, and I want to thank you all so much for your kind words and support. I truly appreciate everyone who follows me,…

8 Years Blogging… Wow Thank you

I just want to say a huge thank you to everyone who has supported me over these eight years of blogging. I can remember…

No more flippy flop 

Something I realized recently about myself is that I’m very confident in who I am. I know who I am. I feel like, yes,…