Category: Mental Health

Why More People Are Choosing Stori for Their Mental Health Support

October 14, 2024

image credit Why More People Are Choosing Stori for Their Mental Health Support Mental health support is becoming more accessible, and Stori is playing…

No more flippy flop 

July 12, 2024

Something I realized recently about myself is that I’m very confident in who I am. I know who I am. I feel like, yes,…

Talk

July 12, 2024

I was reading a quote today that stated if you’re talking to someone and they mainly see it as an argument, get aggressive, or…

Communication tips anyone ?

July 12, 2024

Sometimes I feel like such a failure, and I feel like I just mess up everything good in my life. Sometimes I feel like…

Took A short Break Back Now

July 6, 2024

So, I took a break. Yes, basically for the last couple of weeks, I haven’t been blogging, which is very unusual because I’m usually…

Winter’s Grip: Your Guide to Insulating Your Mental Health This Season

October 25, 2023

Winter, the season known for frosty mornings, early sunsets and an irresistible urge to hibernate under cozy blankets, can also bring about SAD (Seasonally…

5 Unconventional Paths for Boosting Self-Confidence

October 11, 2023

Image credit While it’s important for everyone to focus on self-confidence, sometimes, the more conventional things like diet and exercise don’t always help. Sure,…

Your Senses: 5 Great Tools to Calm You Down

October 10, 2023

Image – CC0 License Sometimes when our mental health is not playing ball and anxiety starts to creep in, it could be hard to…

Six Fitness Activities To Boost Your Mental Health In 2023

October 3, 2023

Our physical and mental health are tied in together. One without the other will likely mean that the other suffers as a result. That’s…

Bad Leadership

September 17, 2023

I recently found myself in an interesting situation with bad leadership. Unfortunately, this isn’t something I’ve only witnessed in one place. I’ve seen this…